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Online Essential Birth Preparation Course

Our online antenatal birth preparation course will help you understand the stages of labour, how your body births, how to maximise the effectiveness of your contractions, and what the birth partner can do to help. The course covers the following;
How the body births
The role of the birth partner
How to know when you are in labour
Stages of labour
Breathing and other comfort measures
Pain relief
Active birth
Induction & other interventions
Getting to know your newborn baby and early choices
Handy Resources

The course offers the flexibility to access it in your own time at home and complete it at your own pace. Birth partners will also find this course beneficial.