Classes can be started from 14 weeks of pregnancy and are taught over a six-week term. Women can do as many terms as they wish until baby is born which not only help you to relax, ease your body through pregnancy and make friends, but importantly to develop advanced muscle memory so that the techniques become inherent during labour.
Each class will deliver:
Traditional antenatal education
Active birth awareness
An easy way to understand medical induction and interventions
Flowing yoga based movement sequences anchored to your body and breath
Breathing techniques for every stage of labour.
Peer-to-peer support in a women only class
Classes are supportive of all birth choices and are adapted to suit (and in many cases help with) most pregnancy conditions and ailments.
A term of 5 weekly 1hr 30min sessions costs :£55
Are you experiencing difficulties which are affecting your mental or emotional well-being?
You will find Daisy Birthing classes really beneficial and they are just one of the ways we can support you through the Cherish Project which provides free support to mums like you.